1. UMBRIA/ITALY

known for its lush landscapes and green hills, provides fertile lands for healthy Umbrian cooking. You will not go hungry here, and you will be spoiled with a variety of hearty cooked food. Although there are some rules:

1- Do not eat fish with cheese.

2- Cappuccino is only a breakfast drink.

3- Pasta is usually a first course {not a main dish or a side dish}

4- Pasta is not eaten with bread on the side.

Umbria is also famous as the capital of chocolate in Italy. Soak yourself in the essence of Umbria and plan your next destination to visit in 2023.

2. LIMA/PERU

Some people call Lima "The capital of flavor and good eating" while gastronomy here is the result of disparate influences: African, indigenous, and Chinese, which are all combined in delicious dishes that satisfy even the most demanding gourmet. Here are 3 signature dishes that you can not abide by.

1- Ceviche: Peruvian Marinated Fish.

It's Peru's national dish, known as the freshest, and healthiest dish you will ever have.

2- Pollo a la Brasa: Peruvian Roasted Chicken.

3- Lomo Saltado: Peruvian Tender Steak with soy.

Not to forget: nestled high in the lush cloud forest of the Andes, you also want to visit Machu Picchu & The Sacred Valley along with enjoying great Peruvian cuisine.

3. FUKUOKA/JAPAN

is a cultural city full of historical value, and sights, and is also known as a shopping paradise. Fukuoka is also the birthplace of many specialties widely spread all over Japan ranging from mouthwatering hakata ramen to heart-warming mizutaki chicken delicacy, This city is truly a food paradise that will not disappoint your taste buds.

- The Yatai (屋台) food stalls are one of the unique food culture and Fukuoka’s best-known symbol.

4. KUALA-LUMPUR/MALAYSIA

A food culture ranges from exclusive cafes to vegetarian restaurants, Indian bistros to trendy rooftop bars, and street food on the other side. Every tourist needs to taste it at least once:

1-Nasi Lemak is Malaysia’s national dish.

it is rice cooked in coconut milk, served with a spicy shrimp paste, peanuts, hard-boiled eggs, and fried anchovies or

2-Char Kuey Teow; is the favorite Malaysian food for many. When it comes to street food in Kuala Lumpur; it is not a trend, but rather a way of life.

5. MONTEVIDEO/URUQUAY

Uruguayan cuisine is heavily influenced by other countries; most prominently by Spain, Italy and Portugal. As a result, much of the Uruguay's typical food has evolved into something that is uniquely their own. Meat is the main ingredient here. The famous dishes are:

-The Chivito Sandwich and Uruguayan Grill Parilla along with Uruquayan Pizza.

The classic Uruguay sandwich rarely contains two pieces of bread. Instead, the contents are layered in a heaping pile on a plate, often spilling over the sides and it requires a fork and knife to consume it.

Also, pizza has its own square flair instead of a circular one. Not to forget..when it comes to drinks, the iconic Mate is a must-try in Montevideo. Gain more info about Montevideo in my next article.

6. SOUTH AFRICA

South African cuisine reflects diverse culinary traditions from Dutch, French, Indian, and Malaysian. This has been translated into a board of textures, tastes, and aromas that lure visitors to eat more and taste everything. Cooking typically consists of plenty of red meat (grilled, barbecued or roasted), potatoes or rice. Vegetables are important to Africa's cuisine and include a range of green, leafy varieties. A portion of food to try:

1-Biltong (dried, cured meat that originated in South Africa)

2-Bobotie (a Cape Malay version of Shepherd's Pie)

3-Boerewors (seasoned sausage)

4-Potjiekos (an Afrikaans stew cooked in a three-legged cast-iron pot)

5-Melktert (milk tart)

Check them out when you visit South Africa. This beautiful country is also globally recognized for its protected areas and major conservation efforts. It aims to be as "green" as possible which should be motivating for other countries too.